Change the way you train

Connect with me and change your life forever
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Online and Mobile Training

Access your workouts anywhere. Track stats and follow workouts with perosnalized instructional videos right on your phone.

Get Motivated

Get motivated and see results. No matter what your goals are, I have a plan to get you there.

Stay Connected

With the trainerize app, I will be able to track your training and you will be able to message me anytime.

Make it Count

You set your goals, and I will deliver meal plans that shape the way you view nutrition forever.

Demarco Crum

“I love nothing more than to watch someone completely change their life through fitness.  The newfound confidence fires me up!  My clients motivate me more than they’ll know! ”.
Demarco is able to offer comprehensive lifestyle plans based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, injury rehabilitation and more to produce dramatic results for each individual client.

5 day Challenge

I believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym. Sign up for my 5 day challenge and you’ll get…
High-quality, full-length workout video
Clean eating recipe and tips
Weight lifting exercises you can do at home

Do the work

     I’ve been playing around with this concept in my head for the last several weeks.  I’ll be totally honest, I took inspiration from Arnold Schwarzenegger’s new book “Be Useful.”  It reminded me of one of my favorite quotes from French physical educator Georges...

It’s not just about reps

     When I first picked-up weight training, I was a scrawny 13 year-old.  I had been bullied for years, and decided to do something about it.  I was the shy, timid kid in the classroom and had less than zero confidence in myself, in...

Stop waiting for the “perfect” day

     “As soon as things settle down, I’ll make it back to the gym.”  “Once I get through these next two weeks, I’ll get back in the game.”  You and I have both heard this weak excuse.  I’ve said it many times, fooling myself...


Customized training for everyone.

Thank you so much Demarco. I’m down 8lbs and will definitely have that beach body you promised me!”

Tanisha Lucas

Fit Army Mom

“Demarco always takes the time to understand my goals and develop workouts that will help me build towards them.”

Jessica Deaver


Month-to-Month Online Training

Pricing plans to meet your needs

Get 15% off with a 3 month subscription

What are you waiting for

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