Change the way you train

Connect with me and change your life forever
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Online and Mobile Training

Access your workouts anywhere. Track stats and follow workouts with perosnalized instructional videos right on your phone.

Get Motivated

Get motivated and see results. No matter what your goals are, I have a plan to get you there.

Stay Connected

With the trainerize app, I will be able to track your training and you will be able to message me anytime.

Make it Count

You set your goals, and I will deliver meal plans that shape the way you view nutrition forever.

Demarco Crum

“I love nothing more than to watch someone completely change their life through fitness.  The newfound confidence fires me up!  My clients motivate me more than they’ll know! ”.
Demarco is able to offer comprehensive lifestyle plans based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, injury rehabilitation and more to produce dramatic results for each individual client.

5 day Challenge

I believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym. Sign up for my 5 day challenge and you’ll get…
High-quality, full-length workout video
Clean eating recipe and tips
Weight lifting exercises you can do at home

Move and Have Fun: Systems Aren’t Everything

     Before I go anything further, let me be brutally honest with you and myself.  I have at many times contradicted the title of this blog post.  When I first started training, I had all clients use machines because I was worried...

Don’t Forget About Strength

     At any time on Instagram, you can find an endless supply of at-home workouts to do while in quarantine.  Honestly, I think it’s great that so many people are using the time constructively and helping inspire others.  Networking,...

Be in a Hurry to Fail

     I’ll bet a lot of you read that title and thought “Okay, Demarco is losing it.  Quarantine is starting to really get to him…” Hear me out.  When you win, what do you think about?  Whether it’s hitting a personal best,...


Customized training for everyone.

Thank you so much Demarco. I’m down 8lbs and will definitely have that beach body you promised me!”

Tanisha Lucas

Fit Army Mom

“Demarco always takes the time to understand my goals and develop workouts that will help me build towards them.”

Jessica Deaver


Month-to-Month Online Training

Pricing plans to meet your needs

Get 15% off with a 3 month subscription

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