Change the way you train

Connect with me and change your life forever
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Online and Mobile Training

Access your workouts anywhere. Track stats and follow workouts with perosnalized instructional videos right on your phone.

Get Motivated

Get motivated and see results. No matter what your goals are, I have a plan to get you there.

Stay Connected

With the trainerize app, I will be able to track your training and you will be able to message me anytime.

Make it Count

You set your goals, and I will deliver meal plans that shape the way you view nutrition forever.

Demarco Crum

 
“I love nothing more than to watch someone completely change their life through fitness.  The newfound confidence fires me up!  My clients motivate me more than they’ll know! ”.
Demarco is able to offer comprehensive lifestyle plans based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, injury rehabilitation and more to produce dramatic results for each individual client.

5 day Challenge

I believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym. Sign up for my 5 day challenge and you’ll get…
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High-quality, full-length workout video
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Clean eating recipe and tips
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Weight lifting exercises you can do at home

Don’t Underestimate this Squat Variation…

     The barbell back squat is one of the most popular exercises in the gym.  It’s a fantastic exercise and accomplishes a lot of great things.  It is commonly referred to as the “king of lifts.”  From lower body strength and...

Players vs. Spectators

     Anyone that has ever accomplished something worthwhile had plenty of doubters along the way.  Whether in public or private, most people probably expect you to fail.  Your goal could be to lose 30 pounds, perform a push-up, start...

Keep the Goal the Goal

     When it comes to training in the gym, it’s very easy to go overboard.  We want everything and we want it now.  I can’t tell you how many people I’ve seen start a program gung-ho, only to get bored in a couple of weeks and move...

Testimonials

Customized training for everyone.

Thank you so much Demarco. I’m down 8lbs and will definitely have that beach body you promised me!”

Tanisha Lucas

Fit Army Mom

“Demarco always takes the time to understand my goals and develop workouts that will help me build towards them.”

Jessica Deaver

Student

Month-to-Month Online Training

Pricing plans to meet your needs

Get 15% off with a 3 month subscription

What are you waiting for

Get in touch!

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