Certified Online Trainer and Health Coach
Demarco has been a personal trainer for 5 years. His focus on strength training, high-intensity cardio and healthy meal-prep make him unique in an industry where “just give me a workout” is the common tactic. He believes that everyone should be strong, flexible and have good conditioning/endurance so that they’re better equipped to deal with the daily stresses of life.
“I love nothing more than to watch someone completely change their life through fitness. The newfound confidence fires me up! My clients motivate me more than they’ll know! ”.
He’s the first to tell you though, it’s about more than just sets reps and weight. Health and fitness have completely changed his life and he hopes to do the same for many others! Demarco lives by one golden rule: Take responsibility for yourself.
“Strength is the foundation of any fitness routine.”
“You can’t outwork a poor diet. You need proper nutrition. You can’t perform like a Ferrari on regular gas.”