In one-on-one sessions, I capitalize on strength and conditioning to create progressive programs customized for your body.
Get motivated and see results. No matter what your goals are, I have a plan to get you there.
We will track your training together and you can contact me anytime.
Make it Count
You set your goals, and I will deliver meal plans that shape the way you view nutrition forever.
“I love nothing more than to watch someone completely change their life through fitness. The newfound confidence fires me up! My clients motivate me more than they’ll know! ”.
Demarco is able to offer comprehensive lifestyle plans based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, injury rehabilitation and more to produce dramatic results for each individual client.
- 30 minutes of high-intensity training that will help you as you work towards meeting your goals
- 60 minutes of high-intensity training that will help you as you work towards meeting your goals
Customized training for everyone.
“I was blown away by the meal plan. It was definitely cheat eating at its finest.””
Clean Eats Momma
“My body had never been in better shape than when I trained with you.”
“Your online videos have inspired me to make a change for the better!”
Bookkeeper, Self Employed