by Demarco | Aug 16, 2020
I’m going to come right out and say it; I have the best people in my circle and my life. I’m extremely fortunate and grateful to be surrounded by people that drive me, guide me, give abundantly, add value to my life and make me...
by Demarco | Jul 17, 2019
Being a personal trainer, most of my focus is on my clients’ physical health and performance. I want my clients to move well and feel great in order to enhance their lives. However, what often gets swept under the rug is mental...
