Who do you want to be? Do you have goals, dreams and things that you want to achieve in this life? There’s only so much time that you can spend planning, meeting and organizing. Whether it comes to increasing your...
In my 6 years as a personal trainer, there’s one lesson that summarizes my journey up to this point. Like Jon Snow, I know nothing. Anyone that tells you they have everything figured out is full of shit. Unfortunately, they’re...
