by Demarco | Jul 12, 2020
In April, I turned the dreaded 30. Let me tell you something, I feel amazing both physically and mentally. I’m the strongest I’ve ever been in the gym and my mind is exponentially stronger than a decade ago. I don’t look at it and dread the...
by Demarco | Jun 16, 2020
This blog post is dedicated to my sweet grandmother, Fannie-Lee Lowe. It took a few years (30, but who’s counting?), but your lessons are finally starting to sink in. What can I say? I’m a slow learner. I love you...