by Demarco | Sep 23, 2020
My youngest sister just graduated college and started her career. Basically, she’s a math wizard and does some really cool things with a big company. In fact, she graduated college a year early if that gives you an idea…....
by Demarco | Jul 17, 2019
Being a personal trainer, most of my focus is on my clients’ physical health and performance. I want my clients to move well and feel great in order to enhance their lives. However, what often gets swept under the rug is mental...
by Demarco | Jul 11, 2019
Life can be very challenging at times, I totally understand that. Family, bills, career, social life, responsibilities, the list goes on. I’ll be totally honest with you and admit that I feel overwhelmed from time to time just like...