Serving Others Through Strength

Serving Others Through Strength

     Health and fitness are about way more than looking good at the beach or taking that perfect post-workout selfie in the bathroom.  With the dawn of social media and heavy influence from bodybuilding culture, fitness has become purely...
2020:  My Biggest Takeaways

2020: My Biggest Takeaways

     Let’s not sugarcoat it.  This has certainly been a tough year for us all in many ways.  From the pandemic to layoffs, businesses closing for good, Kobe’s untimely death, Murder Hornets, the election and many more, 2020 will...
FOCUS!

FOCUS!

     Talk to anyone and at one point in their life they had a goal.  They had a dream, vision and something big they wanted to accomplish.  Of course, in reality how many people actually make it to their desired destination? ...
Beware the Most Dangerous “F” Word…

Beware the Most Dangerous “F” Word…

Admit,      We’ve all screwed-up royally at some point in our lives.  I’ve done it so many times I’ve lost count.  I refuse to say that I’ve failed, though…. Failure implies loss, defeat and spitting out the mouth guard.  I’ve...
Change Your use of Language

Change Your use of Language

     My youngest sister just graduated college and started her career.  Basically, she’s a math wizard and does some really cool things with a big company.  In fact, she graduated college a year early if that gives you an idea…....

Pin It on Pinterest