by Demarco | May 22, 2023
“As soon as things settle down, I’ll make it back to the gym.” “Once I get through these next two weeks, I’ll get back in the game.” You and I have both heard this weak excuse. I’ve said it many times, fooling myself...
by Demarco | Jan 12, 2021
Let’s face it, most of us hate pressure. It creates anxiety and stress for most, but it’s necessary for results. Taken to the extreme, it’s detrimental to our physical health. Take video game developers, for...
by Demarco | Nov 30, 2020
If you’re already thinking about 2021 goals, you’re missing a huge opportunity. Let’s face it, once Thanksgiving hits, we all start coasting. When we’re lounging on the couch recovering from the tryptophan hangover watching...
by Demarco | Nov 19, 2020
Talk to anyone and at one point in their life they had a goal. They had a dream, vision and something big they wanted to accomplish. Of course, in reality how many people actually make it to their desired destination? ...
by Demarco | Nov 13, 2020
Who do you want to be? Do you have goals, dreams and things that you want to achieve in this life? There’s only so much time that you can spend planning, meeting and organizing. Whether it comes to increasing your...