by Demarco | May 26, 2020
At any time on Instagram, you can find an endless supply of at-home workouts to do while in quarantine. Honestly, I think it’s great that so many people are using the time constructively and helping inspire others. Networking,...
by Demarco | May 19, 2020
I’ll bet a lot of you read that title and thought “Okay, Demarco is losing it. Quarantine is starting to really get to him…” Hear me out. When you win, what do you think about? Whether it’s hitting a personal best,...
by Demarco | Apr 28, 2020
What do you train for? Is it for a sport you play? For vanity? To live a longer and happier life? To reduce pain? Whatever your reason, it’s important to stay motivated and to stick to it. I train to stay healthy, keep my body moving, and have a deeper appreciation of...
by Demarco | Apr 14, 2020
Let’s face it, this quarantine is a tough time for all of us. We miss our friends and family. Even more important, there’s a lot of fear in the air over getting sick (particularly those that are at-risk). Social distancing is...
