by Demarco | Jan 18, 2021
When it comes to fitness, a lot gets lost in translation. Anyone new to working-out and the gym culture can quickly become overwhelmed by the sheer amount of information out there regarding how to “get in shape.” First-off,...
by Demarco | Oct 26, 2020
Admit, We’ve all screwed-up royally at some point in our lives. I’ve done it so many times I’ve lost count. I refuse to say that I’ve failed, though…. Failure implies loss, defeat and spitting out the mouth guard. I’ve...
by Demarco | Jun 10, 2020
7 years ago when I entered the fitness industry, you would have never heard me speak about anything controversial. I saw it as my responsibility as a professional to keep my business and personal life completely separate. At...
