The Toughest Question to Ask…
I’m going to come right out the gate with this one. Are you currently happy with where you are? Whether it’s health, fitness, business, your career, your relationships, I’ll bet there is at least one thing you want to work...
2020: My Biggest Takeaways
Let’s not sugarcoat it. This has certainly been a tough year for us all in many ways. From the pandemic to layoffs, businesses closing for good, Kobe’s untimely death, Murder Hornets, the election and many more, 2020 will...
Move and Have Fun: Systems Aren’t Everything
Before I go anything further, let me be brutally honest with you and myself. I have at many times contradicted the title of this blog post. When I first started training, I had all clients use machines because I was worried...